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Meet Tara
An LGBTQ-affirming therapist & coach in Nashville, Tennessee, specializing in ADHD, Working with Gay Men, and Sex-Positivity
Hi! I’m Tara (she/they). Since starting my mental health career in 2004, I’ve had the opportunity to learn from a wide range of people and better understand the unique needs of the diverse members of the Queer community in Nashville and Tennessee. One shared need I’ve found at the core of every human in every setting: to feel heard and not judged.
Are you struggling with doing daily tasks, anxiety, or with your queer identity? Have you ever felt judged by a therapist for who you are or for the relationships you have? Do you need a safe space to talk about sex, love, or navigating your life as an LGBTQ individual living in Tennessee?
I would love the opportunity to work with you in my safe therapeutic space built on a foundation of trust and collaboration. My experiences have taught me that gender and sexuality exist on a spectrum, sex and body positivity are vital to our ability to thrive, and that healthy relationships take many forms.
During my 5 years as a therapist and case manager at Nashville CARES, I deepened my passion and knowledge for working with gay men, queer and trans individuals, and those living with HIV through a lens of sex-positivity and sexual health.
When I was unexpectedly diagnosed with ADHD in 2020, I felt surprised by how few treatment options existed for someone like me. It became my goal to create and provide healing-centered and trauma-informed support for other neurodivergent adults trying to manage life in a neurotypical-centered world. After further training and obtaining coaching certification, I’m excited to offer both ADHD coaching and ADHD-focused therapy!
Outside of work, I love live music and sporting events, keeping my dogs Ace and Mel out of trouble (sometimes successfully), swimming, and traveling as much as I can. I’m a life-long Tennessean, starting out East and making my way to Middle Tennessee in 2010.
Whether you’re seeking therapy, ADHD coaching, consultation, or supervision for LCSW licensure, please reach out through the button below to schedule a 15-minute, obligation-free consultation to see if we’re a good fit for each other!
Tara Watson, LCSW
Therapist, ADHD coach, Clinical Supervisor (she/they)
(TN License #5962)